Are you looking for a fun and challenging way to get in shape while learning self-defense skills? Look no further than kickboxing! This popular martial art is a full-body workout that will push you to your limits while teaching you valuable techniques for self-defense. But where do you start as a beginner? In this ultimate guide, we'll take you from the basics of a jab to the power of a roundhouse kick. You'll learn proper technique, form, and how to maximize your workout. We'll also cover some of the most common mistakes beginners make and how to avoid them. So, whether you're looking to improve your fitness or want to hone your self-defense skills, kickboxing is a great place to start. Let's get started on your journey to becoming a kickboxing pro!
